Mindfulness Walk At Knettishall Heath
Mindfulness Walk At Knettishall Heath4th June 2016, 10:30 at Knettishall Heath, Heath Road, Knettishall, Diss (22.1 miles)
Learn the ancient practice of mindful walking in the beautiful setting of Knettishall Heath.
Mindfulness practice is designed to bring you fully into the present moment and helps dissolve unhelpful or stressful thoughts.
Practising in nature makes for a memorable experience.
Not suitable for young children.
Duration: 1.5 hrs / 2.5 miles
£5
Part of the Suffolk Walking Festival - to book tickets, or find information about other walks please visit http://www.suffolkwalkingfestival.co.uk/
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